isometric exercise

Isometric Exercise Will Prevent Workplace Injuries

Isometric exercise is a life hack for avoiding pain, muscle tightness, and injuries in the workplace.   If isometrics are…

4 years ago

Brad Thorpe – Isometrics and The Creation of Isophit

  Podcast Episodes 04 and 05. Brad Thorpe - A guy on a quest to end therapeutic intervention with isometrics.…

5 years ago

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