Testimonials

<img src="https://engagingmuscles.com/wp-content/uploads/2022/04/testimonial-from-sonia.png" alt="patient testimonial from a lady who had severe hip and back pain" width="350px" length="350px"/>

I am so happy to have found him.

— Sonia

 

 

 

Testimonial highlight: Rick has tremendously helped me with my lower back and hip pain!

<img data-src="https://engagingmuscles.com/wp-content/uploads/2023/06/testimonial-from-christine.png" alt="A testimonial from a patient with scoliosis and Harrington rods that align her spine" width="350px" height="430px"/>

Rick changed my life!  I went to see him for chronic pain that I had for 14 years.

At the age of 11, I was diagnosed with severe scoliosis and had surgery to place Harrington rods around my spine. This has obviously created many challenges in how my muscles and joints function.

Rick has treated me for two months and I no longer feel the need to see the chiropractor. I sleep better because my neck is functioning properly.

My entire body is working better. 

Rick has an amazing understanding of how the muscles, ligaments, and joints work together. I’m so thankful to have found him.

I feel better at 40 than I did at 30!

— Christine

Testimonial highlight: Before seeing Rick, I was going to a chiropractor 2 to 4 times a month. I thought that was the only way to ease my neck and back pain.  — Christine

After ankle surgery, Rick did more in one session than physical therapy was able to do over four months.

I was released by my orthopedic surgeon two months early.

He’s still scratching his head!

— Linda

I reached out to Rick via email and booked an online consultation.

Rick assured me I would perform better and no longer feel pain if I came to Dallas.  So I flew to Dallas from South America. The treatment exceeded my expectations, and the quality of my life improved so much! I cannot thank Rick enough!

— Alex

I did an online consultation with Rick over Zoom. I have a personal training business in Phoenix, Arizona. 

Because of my interest in muscles and joint mechanics, I had been following Rick’s blog and newsletter for some time.

<img data-src="https://engagingmuscles.com/wp-content/uploads/2021/11/patient-headshot.jpg" alt="A-online consultation client is using mirror to take a selfie" width="350" height="442"/>

More recently, I’ve had pain in my knee. The pain made it difficult to show my clients how to perform any exercise involving that knee. I was also concerned about the long-term impact of compensation. 

When I found out I had a meniscus root tear, I reached out to Rick to schedule a meeting online. I have no symptoms after one session.

All it took was a few weeks of performing the exercises he recommended for me. Thank you so much, Rick!

— Eva

I stumbled upon Rick due to sheer luck and boy did I feel lucky.

I have had a history of muscle imbalance that has plagued me for 10 years.

It was to the point where I couldn’t really strengthen certain areas because they were so inhibited and because I couldn’t strengthen them, my problems persisted. I also had some bad habits that I was taught by traditional practitioners or chiropractors that were not serving me well and Rick was able to educate me and correct them.

I am happy to say that after only 3 sessions with Rick, I have not had the muscle-inhibiting pain that I could not seem to shake previously.

He made me feel like I finally had some progress and put me on the right path to be able to self-correct moving forward.

Rick is not your traditional massage practitioner – and that’s the best thing ever. He spends a few hours with you each session, doesn’t cut you off at the exact time, because he’s actually interested in helping you moving forward, rather than trapping you into coming back over and over.

Not only that, but he is a really cool guy. He’s well-studied and is a good conversationalist, so your time with him will be not only healing but enjoyable.

— Marc

I was suffering from sciatic pain (the first time ever) for over two weeks. There was no way I could ski in this condition but was scheduled to leave on a ski trip Wednesday morning.

A friend recommended that I call Rick. He fit me in for treatment on Monday and Tuesday. The treatment was nothing I’d ever experienced before. He applied varying degrees of pressure at different muscle attachment points for over 2 hours each session.

He said that I’d have no problem skiing. I literally walked out of his office Monday afternoon with no pain.

I had a full travel day Wednesday and as I was walking up the jetway, I realized that I had spent several hours walking and sitting at airports and on airplanes with ZERO sciatic pain!

I skied pain-free… until I got greedy and followed my brother into the bumps. I partially tore my left calf muscle. I made an appointment with Rick as soon as I got home. He couldn’t work on the calf immediately due to inflammation. So instead, he worked around it for a couple of sessions and then got into it.

Mobility and pain relief was improved immediately.

He is also a master at treating/solving plantar fasciitis. Call Rick before getting surgery or that next cortisone shot!

— Craig

Testimonial highlight: An injury that typically takes 6 weeks to recover from took about 3 1/2 weeks! — Craig

After dealing with sciatic and nerve pain for years and pelvic numbness that no doctor could tell me the cause of, I was desperate to find something that would help.

I found Rick on Google and read through his blogs and watched some of his YouTube videos.

I was intrigued by the unique approach he showed and decided it was worth a shot since physical therapy never helped much and my other option for potential relief was back surgery.

From even the first visit I started feeling better than I had in years- I couldn’t believe it. With every session I went to, my body kept feeling better and better. The mystery numbness went away. I am able to freely sit on a couch again and no longer have to leave events early due to pain.

I am very grateful to have found Rick. I highly recommend anyone dealing with chronic pain to go see him- it’s definitely worth it.

–Rachel

Testimonial highlight: I can put my socks and shoes on in the morning without straining because I’m not stiff anymore.

I haven’t even felt the need to take Advil since my first session 7 months ago and I used to take it 3x day.
Best of all, my friends and family can see how much happier I am because I’m no longer in constant excruciating pain. — Rachel

First, my injury is healed because of Rick.

I’ve had shooting/burning neck and shoulder pain from a gym injury for almost two years.

One month it got so bad I could barely sleep lying down. Even sitting while driving felt impossible.

I’ve done physical therapy, chiropractic, stim work (neufit), and traditional massage. None of it worked. Rick’s technique is not a regular massage and his knowledge of body mechanics and knowing how to find the muscle attachments is doctoral. He got my muscles activated and working correctly again.

Knowing what I know now, I wouldn’t bother throwing my money in the garbage trying on band-aids.

The most significant improvements happened after three sessions. I’m back to CrossFit, workouts, training for a half-marathon, and, most importantly, sleeping normally again.

Thank you, Rick!

— Adrienne

Before I was homebound in 2020, I had done multiple sessions of physical therapy for sciatica.

Because the sciatic nerve pain never went away, I reached out to Rick in July of 2021.

Early in our conversation, Rick mentioned how difficult it is to emphasize the piriformis with exercise. Then he recommended making an appointment with a licensed massage therapist near me to do what he had demonstrated in two of his videos on YouTube.

Before scheduling anything, I watched both of Rick’s videos multiple times.  Then I scheduled appointments with what turned out to be three different physical therapists. Before every appointment, all of  the physical therapists agreed to do what Rick demonstrated in his videos. Well, to be frank, they couldn’t follow instructions.

Then I scheduled an appointment with a massage therapist who turned out to be overly aggressive. So then, I ended up in more pain than before he worked on me.

Fast forward to July 2022. I was still experiencing pain when I was sitting.  So I reached out to Rick again. By this time, everything that was going on outside of my apartment had calmed down, so we made a plan for me to come to Dallas.

The plan was to do multiple hands-on sessions over a week.

Before heading off to the airport on my last day in Dallas, Rick told me it would take 7 to 10 days for my brain to process all the changes that occurred over the week.

Although it took a few weeks for my body to feel normal again, I have not felt any sciatic nerve pain in over five months.

I’m so glad I made the trip to Dallas.  If you have been diagnosed with sciatica, I highly recommend scheduling an appointment with Rick.

— Aaron 

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/08/testimonials-from-deidra.png" alt="Two separate testimonials from Deidra who was injured while training for a marathon. She explains how engaging muscles helped her to overcome knee pain and achieve her goal of completing a marathon." height="350px" width="520px"/>Even though I was skeptical that anyone could restore stability and improve function, I was willing to try anything.  So, four days before my race, I went to Rick.

The first thing Rick noticed was that I was wearing the wrong type of shoe for my foot and the way I walk, and he recommended a better shoe for me, which I purchased that day.

Rick worked with me for two hours, and I could not believe the difference he made in such a short time.

I went from hobbling after painfully finishing 3 miles to easily running 10 miles.

I was able to finish my half marathon because of Rick.

— Deidra

Testimonial highlight: Two years passed, and I had no issues with my knee, and then I had my third child.

Because I was now living in Arkansas, I dealt with the pain in my knee for a year. When the pain was constant to the point of keeping me up at night, I scheduled an appointment with Rick.
Two weeks later, I boarded a plane to Dallas. After the first session, I could already feel a difference in how I was walking. I felt stronger and more in control, and the pain began diminishing. After two more sessions, my knee no longer hurt.
Because of Rick, pain no longer controls me or my schedule.  — Deidra 

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/08/testimonial-from-pranay.jpg" alt="Testimonial from Pranay. He shares that before coming in, he couldn't lift his arm, which made his work as a dentist impossible. Then he mentions that after 2.5 hours of deep tissue massage he had no pain and his shoulder was moving properly. width="350px" length="376px"/>I presented to Rick with a shoulder and neck injury where I had difficulty raising my left arm and was in considerable pain.

Rick got me in right away and worked on my shoulder/neck for 2.5 hours.  He was able to get me back to full range of motion and to where I could work again without discomfort.

His knowledge and expertise is what sets him apart! 

His muscle manipulation to get all of the muscles working together is top-notch. He has also helped my son with his low back injury to get him back playing sooner than expected.

— Pranay

I found Rick by googling trying to get relief from low back, hip pain, and arthritic knee pain of more than 20 years.

I have tried every doctor, chiropractor, massage technique out there with no lasting relief.

I began to feel relief after the very first visit. I have completed 4 visits I feel brand new. I have gotten relief from issues I thought I would just have to live with for the rest of my life.

If you have aches and pains do not hesitate and make an appointment with him you will not be disappointed. He has given me my life back.

— Susan

Testimonial highlight: He cured my overactive bladder that medication could not help. I have also gotten a lot of relief from GERD symptoms.

My lower back pain and hip pain are almost gone.
My arthritic knees have gotten much relief. — Susan

As an athlete through college, and a person who enjoys exercise since then, Rick turns everything upside down regarding what I thought I knew about how to keep your body working.

And it works. I recommend him to anyone who is experiencing pain when they move, especially before you even consider a surgical “cure”.

— Russ

Testimonial highlight: I suffered a very bad injury a few years ago, and surgery, rehab, chiro, and ART [Active Release Technique] didn’t help. But then I found Rick and I was able to start exercising again.  — Russ

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/02/barbara-testimonial.png" alt="testimonial from patient with plantar fasciitis" height="350" width="350"/>Sometimes in life, we are fortunate to meet people whose passion and brilliance is dedicated to helping others. Rick Merriam is one of those rare people.

To say my time with Rick Merriam was a transcendental experience would not be an exaggeration. Upon touching down from Washington D. C., we met for my first session on Friday afternoon, which was proceeded by a second session on Saturday, two more on Sunday, and the last one before I headed off to the airport on Monday morning.

The journey that led me to Rick began with plantar fasciitis. I first sought a “well-regarded” podiatrist who promptly molded my feet for leather orthotics, which added stability to my already stable running shoes – an unsound solution at best. Then, it was a year of physical therapy.

Twelve months later and too many painful steps to count, I sought treatment from a “well-regarded” physical therapy group. After a year of physical therapy and three Cortisone shots later, and still suffering from plantar fasciitis, I knew I needed something different. Someone who saw things differently.

Though it took me two years to find him, I don’t believe that I could fully appreciate his talent had I not experienced what else was out there first.

— Barbara

Testimonial highlight: Having shed tears of joy and pain, I settled into my airplane seat, understanding I was forever changed.  — Barbara

We were referred to Rick after exhausting months of traditional options for my 16-year old.  My son had sat out from basketball over a back injury that would not heal.

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/03/testimonial-from-april-.png" alt="testimonial from a mother who has a son that was able to play basketball with a back injury" width="350" height="399"/>We had spent countless dollars and hours weekly in the orthopedics office, with physical therapists, with a chiropractor, and even had steroid injections. Nothing seemed to be helping more than super short stints.

After one visit with Rick my son was telling everyone, he was 85% better and was back on the court. 

He has now been a few times and he’s playing better than before his injury.

We will continue to go to Rick when needed, and I will be sure to tell everyone that suffers from similar situations!  Huge fan of the process.

— April

After running for decades without a hitch, I developed piriformis syndrome a few months ago on my right side. I tried various stretching routines and exercises allegedly designed to strengthen the muscle, none of which were of much help. Not only could I no longer run but I could not walk, at times, more than about 1/4 mile without feeling significant pain and overall discomfort deep in my right glute area. I also dreaded driving and getting out of my car: just so painful.

Determined to avoid a more radical intrusive procedure, like a steroid/cortisone needle in the piriformis muscle or worse, I discovered a wonderful video on YouTube that Rick at Engaging Muscles produced demonstrating how he goes about treating the piriformis with his unique message technique and muscle and spine knowledge. So, I contacted Rick and set up a series of appointments with him. So glad I did!

Not only is Rick a great guy but, after about a month of several sessions and daily isometric exercises Rick prescribed, the pain has significantly diminished and I am now up to walking 3-5 miles a day at a relatively fast clip.

Perhaps, most importantly, getting out of the car is no longer debilitatingly painful.

Rick also recommended I walk barefoot around the house and switch from a stability shoe (too much toe to heel differential) to a neutral running shoe, both of which have also proved helpful.

With my improved condition, I am looking forward to eventually being able to run again thanks to Rick.

Rick, for sure, has been a lifesaver.

— Steven

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/08/testimonial-from-Joey.png" alt="Testimonial from Joey. He shared that after nine years of back pain, his pain has been reduced by seventy percent and his range of motion increased." width="350px" height="495px"/>Mr. Merriam is phenomenal and one of a kind. His specialization is so rare that I have never heard of it, and his approach is absolutely unique.

From day one to day six, my back pain has dramatically reduced by 70%, and my range of motion increased.

I had been suffering for 9 years and was losing hope to the point where I thought it was impossible to recover after trying so many alternative treatments such as chiropractic, acupuncture, dry needling, sports massage, etc. – you name it.

Mr. Merriam is a Godsend. GO SEE HIM!

— Joey

I’m here to tell you that Rick has changed my life! I had an epiphany that someone out there had to have an answer for my continuous pain and lack of hip mobility and strength. so I started my Google search and found Rick.

I was told by my chiropractor that I had a tight iliacus muscle, so I was constantly doing stretching with no relief.

It seemed reasonable to have someone specifically work on that muscle to relieve the pain. I read and reread Rick’s website and it sounded like such a different approach than any other treatment I’ve received, that it was worth a try. I was very skeptical at first, therefore, I signed up for one session, which turned into 12 and more.

I had eight weeks before I would be vacationing in Spain and wanted to be able to walk without pain. He gave me several simple static daily exercises that he consistently worked with me on and along with his muscle massage. I was able to walk long distances without pain on my vacation.

I was faithful to the exercises, and also his guidance on the type of footwear for my trip. From that point on I have purchased his reasonable package of 12 that he offers and now have my husband and daughter seeing him on a regular basis.

Rick’s approach has made me rethink what I’ve been doing to treat my chronic pain and what and what not to do. He explains what muscles he’s working on and how they affect the areas you want to focus on. He’s made me aware of what’s really going on with my body and how for years the muscles that haven’t worked properly need to be as he says “re-engaged“ to wake up and start working again. I’m amazed at how he’s improved so much more than my pain.

He’s now focusing on my lower back and overall posture. 

When my husband started seeing my improvement, he started going to Rick for his neck issues. He is now sleeping on his side and has so much more range of motion in his neck and arms.

When I started using ricks services, I was religiously going to the chiropractor once a month and I had a steroid shot scheduled for my hip before my trip to help with the pain. He asked me to cancel the chiropractor and my shot. I hesitated, but after several visits and continuing to do the exercises, for the first time in years, I wasn’t experiencing chronic pain.

I haven’t been to the chiropractor in nine months and I canceled my shot. My husband is thrilled he doesn’t have to watch me stretch in front of the TV any more.

Thank you, Rick! –

— Sheryl

Testimonial highlight: For the first time, I have a curve in my spine. He also improved the function of the muscles between my shoulders and neck which caused my shoulders to slouch forward. My posture is so much more upright and straight. — Sheryl

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/04/testimonial-from-luke.png" alt="testimonial from a patient" width="350" length="350"/>For the past two years, I have been battling upper back and shoulder pain.

After seeing multiple doctors and physical therapists, the only long-term solution appeared to be double shoulder surgery.

Luckily, I didn’t have the surgery.

Because not long after the recommendation for a surgery that would have required me to not have use of my arms for an extended period of time, I was referred to Rick by one of his former students who was also a patient.

I was very impressed with his website.  After reaching out to Rick, I decided to proceed with the three-session package.

Rick and I met the following week and after the first session, I could feel a significant difference in my range of motion and posture.  I had my second session two days later and within 24 hours after the session, I was completely pain-free!  From there, I completed my third session.  I couldn’t be happier with the results.  — Luke 

Testimonial highlight: When I consider how important my health and ability to function are to my life, the results I received from Rick’s work far exceed what he charges.

Before working with Rick, I never expected to reach the level of function I have today.  I can honestly say I cannot remember when my body felt this great.   Rick is a master at what he does, and his work has far exceeded my highest expectations.

Whether you want to eliminate recurring pain or improve physical performance and well-being, I highly recommend Rick!  — Luke

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/04/testimonial-from-stephanie.png" alt="testimonial from a client with herniated discs, sciatica, and piriformis syndrome" width="350" height="447"/>I’m a complicated case.  Due to a minor birth defect, the left side of my body is weak.  I have had varying levels of back pain since my twenties, a left hip that resulted in a bursectomy, and three surgeries for herniated discs.

Also, I have had so many Cortisone injections that I have lost count.

Right side piriformis issues have plagued me for the last two years, especially after my most recent surgery.

I found myself for probably the twentieth time (no exaggeration) back in physical therapy.  So, as expected, I was given a sheet of paper with pictures of clamshells and bridges.  They also recommended foam rolling and rolling on a tennis ball.  I looked around the room and saw people doing the same exercises I was doing.  It didn’t seem like there was any specialization.

When I told the physical therapist I wasn’t feeling better, he told me to go back to my doctor.  Then, my doctor sent me back to physical therapy.  I was frustrated and hurting.  So, I sent myself to the internet for help.  I found Rick’s website and spent time looking at his videos and writings.

After email correspondence, I had hope Rick could help me.  And I was right!

I’m grateful beyond words! 

— Stephanie

Testimonial highlight: Rick reviewed all of my body mechanics and noticed things I had not mentioned.

He worked on muscles I didn’t know I had.

As he went through his process, he educated me on what he was doing and why he was doing it.  Rick is patient, funny, kind beyond measure, intuitive, and professional.  I felt notably better before the first session was over.  I recommend Rick and his work highly.  — Stephanie

Rick Merriam is a genius.<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/03/testimonial-from-kathy.png" alt="testimonial from patient who reported no longer experiencing pain" width="350" length="420"/>

While the goal of most professionals is to create more flexibility, unbeknownst to most of us, this creates LESS stability, which is exactly the opposite of what we need.

Rick’s goal is to improve each muscle’s ability to engage on demand.

Then, the tight muscles relax. STABILITY is what the body craves and what it needs to function properly.

When I went to see Rick, I could barely walk due to the pain in my hip.

Today, I am pain-free—you can’t argue with results!

— Kathy

Testimonial highlight: After increasing stability throughout my pelvis, Rick explained how addressing muscles throughout my neck would improve my hip function even more.

Although I don’t understand the mechanics of how working on an area where I wasn’t experiencing pain ends up improving function in a whole other place, I did recognize even more improvement in my hip.  — Kathy

I had chronic hip issues for a couple of years.

After seeing various types of bodyworkers, I was doubtful when Rick told me he could figure out my issue in one to three visits.

I decided it was worth a try and I’m thrilled I did!

After only one visit, my hip pain completely went away. 

I went back later to see Rick for some shoulder pain and again, after only one visit, I no longer experienced pain.

— Christy

<img data-src="https://engagingmuscles.com/wp-content/uploads/2021/03/patient-headshot-2.png" alt="massage therapy patient's headshot alongside testimonial" />After Rick worked on a persistent, painful, intense leg pain — that problem was gone.

I limped in, but I walked out!

Rick changed my perspective on massage therapy and physical therapy entirely.

I was amazed by the efficiency of Rick’s work and happily tell others about his work.

— Shaleah

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/08/testimonial-from-beth.png" alt="testimonial from a female client who was able to run with more efficiency" width="350px" length="350px"/>Rick Merriam is brilliant in his understanding of how the body operates in all three planes of motion.  He gets to the root of the problem, looks for the “big rock” to get the best bang for the buck when it comes to results, and gives his heart and soul to helping his clients attain the results they want.

His work has totally changed my life.

I came to Rick with a body that hurt every day of my adult life and with a dread of running or participating in my favorite sports because my performance was going downhill steadily.

After only a few sessions with Rick, my results were profound. Almost all of my body pain is gone and I can run 4 times as long as I used to be able to run.  Running is fun and almost effortless.  My pace has improved by 20%.  I feel better than I have felt in a long, long time.

Thank you, Rick!

— Beth

Testimonial highlight: After having chased myriads of therapy techniques for my body pain and my inability to run well, I can say without hesitation that Rick Merriam’s work is the superlative of everything good that I can think of to say about it.  — Beth

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/02/vickie-testimonial.png" alt="testimonial from patient who had multiple back surgeries" height="350" width="30"/>My husband has had 3 Laser Spine surgeries.  And 5 major back surgeries.  From spinal fusion to a full cage.

But even after all of those back surgeries, he still had A LOT of pain.

While visiting my middle son in California, we were fortunate to talk to my son’s friend, Luke.  It turns out that Luke had been injured playing Division l football in college.  Having lived in Dallas for 5 years, he suggested that David consider seeing Rick.  Luke went on to tell David that Rick saved him from surgery and saved his life.

When my husband first went to see Rick, within the first few minutes of the first session, Rick told David a BIG PART of what he had been dealing with was his bowed legs.

I’ve been saying that for 40 years.  But how do you correct that?  It’s like driving your car out of alignment.  It wears on everything!

No one had an answer for that – except Rick!

A picture speaks a thousand words!

— Vickie

Testimonial highlight: Rick took on the challenge of getting David back to where he no longer had to rely on orthotics.

Custom foot orthotics he used for over a decade. Then, Rick went with him to buy a pair of running shoes to prevent him from walking on the outside of his feet.  — Vickie

I have suffered with for 10+ years, and I have a pretty impressive heel spur (which I thought was causing my foot pain).

I tried all kinds of shoes and orthotics, stretching, sleeping in a brace, you name it, I tried every “band-aid” that doctors and physical therapists recommended.  Eventually, I reached a point where I could not take a step without arch support.  Even with support for my feet, I still had tremendous pain with every single step.  During my last session with my PT, she said she had exhausted every option and I needed to have surgery to remove my heel spur.

I did not want to have surgery!!!  A friend had recommended Rick and I decided to give him a try.

I am a believer!  Years of pain and Rick reversed it in a matter of days.

— Karie

Testimonial highlight: He is incredibly knowledgeable. I went for a few sessions, and I NO LONGER HAVE FOOT PAIN.

It was a huge breakthrough for me.  I can’t wait to get home and kick my shoes off so I can go barefoot. — Karie

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/08/testimonial-from-jack.png" alt="testimonial from a barber who had low back pain and tight muscles throughout his legs" width="350px" length="443px"/>Rick got me to a place where I feel 15 years younger.

I’m a barber.  So I stand all day.  Before I found Rick, my flexibility was extremely poor.  If I dropped something, I had to hold on to something for balance.

In the first session, Rick informed me that the “anti-fatigue” mat I was standing on all day was actually causing more fatigue than if I was standing on the wood floors at my brother’s barber shop.  He went on to tell me that the mat was partly to blame for the muscle tightness I was feeling.

I have more flexibility than I’ve had in years, and my back pain is gone as well.  I had no idea I would feel this way again.  If your body doesn’t feel great, don’t assume (like I did), that it’s normal for your age.  Instead, have Rick get you to where you feel years younger.

Rick Merriam is awesome!

— Jack

Testimonial highlight: No matter how much I stretched, my legs were stiff all the time.

Because my muscles were tight, every morning, I had back pain.

After just one treatment with Rick, I got off the table and could immediately tell my posture was completely different.  And the tightness in my legs is gone.  — Jack

DANCING BAREFOOT AGAIN!!!  Plantar fasciitis (PF) interrupted my Nia practice off and on for over a year.

I tried all the conventional treatments (exercises, taping, rolling, orthotics, etc.) with NO SUCCESS.

I was super frustrated that I could not find a breakthrough and all my research pointed me back to the same treatments.

A friend sent me an article on PF by Rick that blew my mind and gave me hope.  We had a total of 3 sessions.  From the start, he was confident that he had the knowledge and ability to address my issue – that helped me a great deal.  Everyone else I worked with would say things like “it works for some” or “may take a year to get better.”  So frustrating!!!

The payoff: I don’t feel that horrible morning foot pain anymore, can walk barefoot around the house, can wear normal, attractive shoes, and most importantly, I CAN DANCE BAREFOOT WITH NO PAIN!!! 

Rick thinks differently, has different/specialized training and expertise, and approaches this condition in a much different way.  I deeply appreciate his ability to listen, observe and work slowly and deeply to heal.

— Misty

You go and see Rick, and he corrects the problem.

I walked in dragging my foot, hunched over, pain when standing, sitting, anything.

Then, I left the first appointment with 85% of full function back. 

After three total appointments, I am 100% better, and honestly, better than before any of this mess started.

— Daniel

I struggled with shin splints for a year.  After just two sessions with Rick Merriam, I was able to surpass both of my previous records in track.

I dropped twenty-five seconds off of my two-mile time!

— Emily

Amazing…I first went to Rick for what was diagnosed as iliotibial band syndrome.

After one session, I could run again with no pain. 

At that time, I was training for a marathon.  I have since moved to Germany.  But I continue to see Rick when I return to Dallas for work.

Even when I have no pain, I schedule an appointment.  I consider it a “maintenance visit.”   I do this because in Germany, I have not been able to find anyone who can do what he does.

Even though I have seen Rick numerous times throughout the years, I’m still amazed at the efficiency of his work.

— Jane

Testimonial highlight: More recently, I had enough pain that I couldn’t run.

<img data-src="https://engagingmuscles.com/wp-content/uploads/2021/12/patient-headshot-12.png" alt="" wide="350" length="350"/>Upon graduating from high school, I had fallen in love with the sport of powerlifting and knew that I wanted to compete for the rest of my life.  I set over a dozen state records (in multiple states), national records, and one world record.

In October 2010, I was sprinting and ruptured both my patella tendons (below the kneecap).

I was convinced I could return to powerlifting; however, in January 2011 my physical therapist re-ruptured my left patella tendon, putting me in an almost non-existent category of people who have “achieved” three patella tendon ruptures.  The next three years were filled with tons of pain, anxiety, and sheer frustration that could not regain even normal function and strength in my knees and legs.  I searched far and wide to find an answer to my many prayers.

My prayers were answered when I randomly stumbled across Rick Merriam on YouTube.

I got an appointment set up right away, and the fun began!  Only four treatments in and I can already recognize a HUGE DIFFERENCE in function and strength.  I am looking forward to future treatments not only to gain more function but also so I can pick Rick’s brain; he is truly one of the most knowledgeable practitioners I have ever been around.

Although I never lost hope; I can finally see the light at the end of the tunnel and to me that is priceless!

— Chase

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/02/deborah-testimonial.png" alt="testimonial from patient with foot pain" height="350" width="350"/>Shortly after class started, the teacher said to me, “It looks painful for you to walk.”  That’s how I met Rick.  I couldn’t walk my dog around the block, and I had to go down the stairs sideways.  I was lucky to be picked as the class model.  After receiving hands-on work throughout the class, I felt a noticeable difference and ditched the arch supports I had been using.  Because I still felt better a couple of weeks after Rick’s class, I scheduled an appointment.

During my first visit, I informed Rick that I had been to the orthopedic doctor and had an MRI.  After seeing the MRI, the doctor suggested a Cortisone injection. He also presented me with the option to go in and “clean it out”.  I was not willing to do either one.

After three sessions with Rick, I noticed amazing improvements in the range of motion in my neck, back, and hips.  I immediately paid for more sessions.  Today, I’m happy to report that I can walk my dog for thirty minutes at a time, and there’s no swelling or pain!   I no longer fear stairs and I can walk down them normally!

— Deborah

<img data-src="https://engagingmuscles.com/wp-content/uploads/2021/03/patient-headshot-4.png" alt="massage therapy patient's headshot alongside testimonials" width="350" length="350" />Nothing has given me the amount of pain relief I’ve received through sessions with Rick.

This is unlike any “traditional treatment”. 

I really couldn’t believe how much better I felt even after my first session.

I left with no doubt that he would be the person to finally get rid of my pain.

Go in with an open mind, and let someone with true expertise work on your muscles.

— Jenny

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/04/testimonial-from-xanthy.png" alt="testimonial from a massage client who experienced more range of motion" width="350" length='350"/>Rick can look at your movement, or lack of motion, and then work on specific muscles to improve their ability to engage.

When I repeated certain movements, my range of motion greatly improved.  It’s quite remarkable!

— Xanthy

Rick is the only person who did not treat symptoms.  Instead, he actually worked at getting to the root of what was causing my problem (and pain).

I not only feel better, but I’m moving without any pain.  And just as importantly, running once again.

Rick thinks outside of the box of every other healthcare (massage specialists and chiropractors I have seen).  I highly recommend Rick!

— Louis

I have been seeing Rick for assorted ailments over the last decade.  I am a massage therapist and there is just no one who has ever been more effective in keeping my body moving pain free.

Rick has helped me with a swollen knee, a movement issue in my shoulder after a non-orthopedic surgery, a painful foot issue—there’s nothing I have brought to his table that he hasn’t been able to help me with.

I refer my own clients to him when necessary and I trust him beyond measure. He is THE MOST capable massage therapist I know!

— Andrea

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/04/testimonial-from-steve.png" alt="testimonial from a massage client who had pain from him his hip to his ankle" width="350" length="350"/>I learned of Rick Merriam from a friend who attended the Parker School of Massage Therapy.

Rick was her Kinesiology instructor.

Before going to see Rick, I envisioned a top hat full of magic that would erase the pain I felt from my hip to my ankle.  Because I had reached a point of not being able to walk more than a hundred yards without stopping to rest, I figured it was worth trying something different.

After talking to Rick, I felt like what he explained would alleviate the pain and improve my overall function.  Rick spent most of the session applying a deep tissue massage technique to many areas throughout my back and hips.

When Rick was done with the hands-on part of the visit, he talked to me about my custom orthotics.  That’s when I started to understand my custom orthotics were quite contrary to the way our bodies are designed.  From there, Rick recommended an Altra running shoe that complemented how my feet and body functioned.

I walked out of Rick’s office feeling more relaxed and comfortable than I can remember.  I highly recommended him!

— Steve

Testimonial highlight: Now, I question why 40 years of visiting a podiatrist, custom orthotics, and one major foot surgery failed to provide the results I got from one session with Rick.  — Steve

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/04/testimonial-from-madeleine.png" alt="testimonial from runner who had peritoneal tendonitis" width="350" length="415"/>As an athlete, my training and injury rate has been phenomenally improved with Rick’s help.  He is one of the few, if not the only person who didn’t address the site of the pain.

With an in-depth understanding of human movement, Rick gets to the root cause.  Having taught kinesiology for many years, he has a clear understanding of how each muscle is functioning.  Because he has that background, Rick is able to recognize how your body is failing to move properly.

In two hours, Rick helped relieve peritoneal tendonitis in my ankle that had plagued me for six months.

I’m extremely grateful to have found him!

— Maddie

<img data-src="https://engagingmuscles.com/wp-content/uploads/2021/12/patient-headshot-13.png" alt="massage therapy patient's headshot alongside testimonial" width="350" height="350"/>I have used Rick Merriam to help me recover from a hip replacement several years ago, and now I’m getting treatment after shoulder surgery.

I had months of traditional PT with both surgeries but hit plateaus with both that I couldn’t move beyond.

Rick got me back to feeling normal again after my hip replacement, and the same is happening now with my shoulder.

I recommend giving him a try if you are in pain or not happy with where you have gotten with your physical therapy.

— Liz

<img data-src="https://engagingmuscles.com/wp-content/uploads/2022/02/keith-testimonial.png" alt="testimonial from Keith" width="350" height="350"/>If you have an injury preventing you from achieving your athletic goals, I highly recommend contacting Rick Merriam.  I had an injury from 14 -15 years ago, and he got me walking and training better.

Rick over-delivers!

— Keith

After only one treatment, I felt a difference.  My weight was more balanced from one leg to the other, and my running form was instantly smoother.

With two more appointments, my function was even better!

If you’re looking for a different approach to recurring muscle and joint pain, I highly recommend getting the work from Rick!

— Hal

Scroll to Top