The Muscle Knot in Your Shoulder Isn’t What You Think
I work with a client who refers to a muscle knot in his shoulder as a Gordian knot. No matter what adjectives you […]
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Your Mindset Toward Relief of Neck and Shoulder Pain
It might come as a surprise that your most important move toward no longer feeling neck and shoulder pain can be found in
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Your Deep Tissue Massage Isn’t What You Feel
When push comes to shove, deep tissue massage isn’t what you feel. To wrap your head around this, combine the amount of force